actions addiction advice anxiety artificial intelligence authenticity beliefs change clarity climate change coaching commitment decisions distraction diversity education Email fear feelings food addiction friendship guns ideas imposter insecurity integrity judgement justice leadership Learning letting go listening living in reality love peace perfectionism procrastination questions racism relationships right-sizing self-pity serenity sexism simplicity thoughts Tsukuba values weight loss wellbeing workaholism
You can listen to my podcast “Shaney Crawford dotcom” on a number of different platforms.
Amazon Music
Apple Podcasts
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When I was in middle school, I showed up to class one day without doing my homework. I rarely did homework because I just couldn’t be bothered to do it,…
My character traits of tenacity (less flatteringly: stubbornness) and self-reliance have gotten me pretty far. The challenge for me is learning to let go and ask for help.
Self-pity makes us live beyond our values, which makes it difficult for us to live with integrity, and therefore impossible to gain peace and serenity.
About
This site is where I put things that I think are interesting, or that I want to remember or document. Some posts are lighthearted, while others are kind of heavy. There is no real over-arching theme, as I just add things as I go along. Hope you find something interesting here!