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This week, I had one of those days where I couldn’t seem to win. I had two particular encounters on that day that didn’t go my way. In the past,…
Once I gave myself the permission to start something, even if I thought it might be a stupid idea on some level, it cleared the way for me to start…
You probably do lots of things for your children like cooking for them, buying them toys, and playing with them, so you think it must be obvious to them that…
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This site is where I put things that I think are interesting, or that I want to remember or document. Some posts are lighthearted, while others are kind of heavy. There is no real over-arching theme, as I just add things as I go along. Hope you find something interesting here!