actions addiction advice anxiety artificial intelligence authenticity beliefs change clarity climate change coaching commitment decisions distraction diversity education Email fear feelings food addiction friendship guns ideas imposter insecurity integrity judgement justice leadership Learning letting go listening living in reality love peace perfectionism procrastination questions racism relationships right-sizing self-pity serenity sexism simplicity thoughts Tsukuba values weight loss wellbeing workaholism
There is a voice inside all of our heads, and that voice has the ability to change the world. We go around listening to this voice all day. It gives…
A lot of people think that being overweight is a result of greed and/or laziness. It seems like such an obvious problem to fix. You just need to eat less…
I like the idea of making small commitments to action rather than large, wide-ranging, and ill-defined resolutions (e.g. “lose weight”, “be happier”, “make more money”). I think that taking small,…
I recently read that what people really want is reassurance. We want to know that we are going to be okay. (I don’t know if that is true or not. …
About
This site is where I put things that I think are interesting, or that I want to remember or document. Some posts are lighthearted, while others are kind of heavy. There is no real over-arching theme, as I just add things as I go along. Hope you find something interesting here!